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Prime Time Seniors

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Mountain House Senior programming (Prime Time Seniors) in partnership with the Vintage Seniors continues to grow with the addition of Senior Thursdays Recreation Programs at the Unity Center.

Older Americans Month - May 2024

Prime Time Seniors - Chair Yoga

Prime Time Seniors Senior Chair Yoga WINTER SPRINGJoin us on select Thursdays for Prime Time Seniors Chair Yoga at the Firehouse Community Room. These FREE classes for seniors 55 and better, are taught by Simona Afridi. These gentle, accessible movements are designed to enhance flexibility, balance, and overall well-being while promoting relaxation and vitality. Please wear comfortable clothes and bring water, a mat and towel.
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